ronaldelliott's Journal, 08 October 2015

Cut the lawn and rake leaves-2+20 hours

Diet Calendar Entries for 08 October 2015:
886 kcal Fat: 34.40g | Prot: 48.70g | Carb: 100.10g.   Breakfast: Hiland Fat Free Skim Milk, Kellogg's Raisin Bran. Dinner: Green String Beans, Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked). Snacks/Other: Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), SnackWells Creme Sandwiches. more...
3521 kcal Activities & Exercise: Bowling - 2 hours and 30 minutes, Yard Work (gardening) - 2 hours and 20 minutes, Resting - 12 hours and 6 minutes, Sleeping - 7 hours and 4 minutes. more...

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