Weigh In record (no journal entry) for 08 October 2015
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195.0 lb
Lost so far: 111.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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372 kcal
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Fat: 18.54g | Prot: 16.49g | Carb: 37.30g.
Breakfast: Coffee with Cream, Sweet Roll with Nuts. Lunch: Eggplant with Cheese and Tomato Sauce. more...
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gaining 0.5 lb a week
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cheryl61's weight history
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