cheryl61
Joined September 2007
Posts
60
Following
0
Followers
1
Weight History

Start Weight
306.0 lb
Lost so far: 116.0 lb

Current Weight
190.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
180.0 lb
Still to go: 10.0 lb

cheryl61's Weight History


cheryl61's Cookbook

cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
view complete cookbook

Other Related Links

Members

Atkins


cheryl61's journal

14 March 2013

Started eating protein for breakfast and it weems to work better than the oatmeal I was eating. It stays with you longer too. Not a hungry in the am ...
on diet Atkins  

cheryl61's Recent Food & Exercise


cheryl61's Recent Activity

cheryl61's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

2227Gwen commented on sierra1167's Weight Entry.
sierra1167 commented on their Weight Entry.
LO-Carb Karen supported lizpacini's Weight Entry.
ronfox13 recorded a Weight Entry at 211.0 lb.
misskathie recorded a Weight Entry at 169.0 lb.
YellowTrucker recorded a Weight Entry at 333.4 lb.
Mandana21 recorded a Weight Entry at 188.0 lb.
lizpacini recorded a Weight Entry at 198.7 lb.