cheryl61

Start Weight:(27 Sep 07) 306.0 lb
Current Weight:(16 Oct 14) 183.0 lb
Goal Weight:180.0 lb
following: Atkins
performance: gaining 0.7 lb a week

FatSecret member since: 27 Sep 07

cheryl61's Weight History


cheryl61's Cookbook

cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
view complete cookbook

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cheryl61's journal

14 March 2013

Started eating protein for breakfast and it weems to work better than the oatmeal I was eating. It stays with you longer too. Not a hungry in the am ...
on diet Atkins  losing 0.5 lb a week

cheryl61's Recent Activity

cheryl61's Own Activity

cheryl61 recorded a Weigh In at 183.0 lb.

cheryl61's Buddies

No recent activity.

Atkins Recent Activity

kmkjmomma supported Deb_N's Journal Entry.
fasteddiedyer recorded a Weigh In at 254.0 lb.
Rolandman and jmb3450 are now buddies.
greycmay supported bmccrary's Weigh In.
Shari22 recorded a Weigh In at 115.0 lb.
grammakat recorded a Weigh In at 253.0 lb.
rthunder032 and crystal2575 are now buddies.
Patti No Cake joined group Tim Noakes (banting diet).