cheryl61

Start Weight:(27 Sep 07) 306.0 lb
Current Weight:(05 May 16) 190.0 lb
Goal Weight:180.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 27 Sep 07

cheryl61's Weight History


cheryl61's Cookbook

cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
view complete cookbook

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cheryl61's journal

14 March 2013

Started eating protein for breakfast and it weems to work better than the oatmeal I was eating. It stays with you longer too. Not a hungry in the am ...
on diet Atkins  losing 0.5 lb a week

cheryl61's Recent Food & Exercise

cheryl61's Recent Activity

cheryl61's Own Activity

cheryl61 recorded a Weigh In at 190.0 lb.
cheryl61 commented on their Weigh In.
cheryl61 recorded a Weigh In at 189.0 lb.

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Atkins Recent Activity

trackin64 supported sasa2004's Weigh In.
blkbear supported Christinemeowk's Journal Entry.
smartygirlCA commented on Christinemeowk's Journal Entry.
Christinemeowk updated their Exercise Diary.
ImLaura commented on redgirl1974's Journal Entry.
Garand69 updated their Food Diary.
MMDuff10 recorded a Weigh In at 132.6 lb.
Greeneyes816 added debralocke williams's Peanut Butter Mousse recipe to their cook book.