cheryl61

Start Weight:(27 Sep 07) 306.0 lb
Current Weight:(05 May 16) 190.0 lb
Goal Weight:180.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 27 Sep 07

cheryl61's Weight History


cheryl61's Cookbook

cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
view complete cookbook

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cheryl61's journal

14 March 2013

Started eating protein for breakfast and it weems to work better than the oatmeal I was eating. It stays with you longer too. Not a hungry in the am ...
on diet Atkins  

cheryl61's Recent Food & Exercise

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LO-Carb Karen supported PicklesPickles's Journal Entry.
playtime8978 recorded a Weigh In at 145.0 lb.
jordansmith1 and Фирсуля are now buddies.
bigmama77 commented on LO-Carb Karen's Journal Entry.
vickiejudge recorded a Weigh In at 126.0 lb.
cinjanea recorded a Weigh In at 287.0 lb.
becky_1980 recorded a Weigh In at 381.0 lb.
DameMcMame supported 99sleeper's Journal Entry.