cheryl61

Start Weight:(27 Sep 07) 306.0 lb
Current Weight:(05 May 16) 190.0 lb
Goal Weight:180.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 27 Sep 07

cheryl61's Weight History


cheryl61's Cookbook

cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
view complete cookbook

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cheryl61's journal

14 March 2013

Started eating protein for breakfast and it weems to work better than the oatmeal I was eating. It stays with you longer too. Not a hungry in the am ...
on diet Atkins  

cheryl61's Recent Food & Exercise

cheryl61's Recent Activity

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Atkins Recent Activity

tweetycat recorded a Journal Entry and a Weigh In at 243.0 lb.
BigC1972 updated their Exercise Diary.
wypaintbrush recorded a Weigh In at 178.5 lb.
Snuffy325 recorded a Weigh In at 342.8 lb.
mamilinda recorded a Weigh In at 195.5 lb.
sierra1167 commented on their Weigh In.
RetiredDave recorded a Weigh In at 175.3 lb.
Garand69 supported LadyinDenim's Journal Entry.