cheryl61

Start Weight:(27 Sep 07) 306.0 lb
Current Weight:(23 Apr 15) 203.0 lb
Goal Weight:180.0 lb
following: Atkins
performance: gaining 0.5 lb a week

FatSecret member since: 27 Sep 07

cheryl61's Weight History


cheryl61's Cookbook

cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
view complete cookbook

Other Related Links

Members

Atkins


cheryl61's journal

14 March 2013

Started eating protein for breakfast and it weems to work better than the oatmeal I was eating. It stays with you longer too. Not a hungry in the am ...
on diet Atkins  losing 0.5 lb a week

cheryl61's Recent Activity

cheryl61's Own Activity

cheryl61 recorded a Weigh In at 203.0 lb.
cheryl61 recorded a Weigh In at 202.0 lb.
cheryl61 recorded a Weigh In at 197.0 lb.
cheryl61 recorded a Weigh In at 195.0 lb.

cheryl61's Buddies

No recent activity.

Atkins Recent Activity

marcdwyer recorded a Journal Entry and a Weigh In at 191.4 lb.
Maria1963 recorded a Journal Entry.
2014Happy recorded a Weigh In at 194.7 lb.
Joehi recorded a Weigh In at 142.4 lb.
right-now-or-never recorded a Weigh In at 123.4 lb.
angelskysc recorded a Weigh In at 172.2 lb.
auroragrimm supported Bodybeautiful870's Journal Entry.
Poundstolose recorded a Weigh In at 157.5 lb.