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cheryl61's journal

14 March 2013

Started eating protein for breakfast and it weems to work better than the oatmeal I was eating. It stays with you longer too. Not a hungry in the am ...
on diet Atkins  losing 0.5 lb a week

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recorded a weigh in at 173.0 lb.
recorded a weigh in at 174.0 lb.
recorded a weigh in at 174.0 lb.

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