Start Weight:(27 Sep 07) 306.0 lb
Current Weight:(05 May 16) 190.0 lb
Goal Weight:180.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 27 Sep 07

cheryl61's Weight History

cheryl61's Cookbook

cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
view complete cookbook

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cheryl61's journal

14 March 2013

Started eating protein for breakfast and it weems to work better than the oatmeal I was eating. It stays with you longer too. Not a hungry in the am ...
on diet Atkins  

cheryl61's Recent Food & Exercise

cheryl61's Recent Activity

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Atkins Recent Activity

Werdnahs supported redgirl1974's Journal Entry.
dart451 recorded a Journal Entry and a Weigh In at 178.6 lb.
redgirl1974 commented on their Journal Entry.
sierra1167 recorded a Journal Entry and a Weigh In at 180.6 lb.
MaineDonna recorded a Weigh In at 180.8 lb.
bpoohdah supported their Journal Entry.
Tamarah Jo supported redgirl1974's Journal Entry.
kknelly recorded a Weigh In at 183.2 lb.