Grok's Journal, 15 August 2011

237.0 lb Lost so far: 3.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

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1802 kcal

Fat: 54.88g | Prot: 67.71g | Carb: 262.76g.   Breakfast: Pop Tarts Frosted Chocolate Fudge, Milk (Nonfat). Lunch: chicken enchiladas. Dinner: 14" Large Supreme Hand-Tossed Style Pizza. Snacks/Other: Hunts Snackpack sugar free vanilla, Juicy Juice All Natural with Vitamin C Kiwi Strawberry. more...

3183 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Dance (fast step, aerobic) - 1 hour. more...