Grok's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 23rd: 1270 * 71%
fat: 47.49g
|
protein: 60.58g
|
carbs: 138.87g
3284*  2014
March 2013
Mon 4th: 1471 * 82%
fat: 67.53g
|
protein: 57.92g
|
carbs: 155.88g
- -
February 2013
Wed 27th: 797 * 44%
fat: 23.48g
|
protein: 42.36g
|
carbs: 107.53g
3637*  2840
Tue 26th: 2018 * 112%
fat: 104.82g
|
protein: 93.63g
|
carbs: 173.48g
3502*  1484
Fri 1st: 407 * 23%
fat: 6.47g
|
protein: 31.28g
|
carbs: 53.76g
3167*  2760
January 2013
Fri 25th: 1991 * 111%
fat: 87.83g
|
protein: 93.74g
|
carbs: 201.07g
3260*  1269
Thu 24th: 2136 * 119%
fat: 82.51g
|
protein: 88.17g
|
carbs: 265.72g
3620*  1484
Wed 23rd: 423 * 24%
fat: 12.45g
|
protein: 25.46g
|
carbs: 53.49g
- -
November 2012
Wed 28th: 1173 * 65%
fat: 27.83g
|
protein: 67.29g
|
carbs: 164.47g
- -
October 2012
Sat 20th: 440 * 24%
fat: 20.00g
|
protein: 17.00g
|
carbs: 47.00g
- -
Tue 2nd: - - 2865* -
September 2012
Wed 12th: 1171 * 65%
fat: 47.79g
|
protein: 36.07g
|
carbs: 152.84g
3360*  2189
July 2012
Tue 31st: 343 * 19%
fat: 2.53g
|
protein: 22.91g
|
carbs: 60.87g
3245*  2902
Mon 23rd: 321 * 18%
fat: 4.03g
|
protein: 14.92g
|
carbs: 57.88g
- -
Fri 20th: 511 * 28%
fat: 20.53g
|
protein: 22.92g
|
carbs: 64.88g
3187*  2676
Thu 19th: 1192 * 66%
fat: 36.19g
|
protein: 59.52g
|
carbs: 171.31g
4007*  2815
April 2012
Mon 30th: 787 * 44%
fat: 25.45g
|
protein: 33.93g
|
carbs: 109.88g
- -
Wed 11th: 1850 * 103%
fat: 64.34g
|
protein: 74.68g
|
carbs: 239.38g
3375*  1525
Tue 10th: 1762 * 98%
fat: 46.22g
|
protein: 69.28g
|
carbs: 277.26g
3330*  1568
March 2012
Mon 26th: 577 * 32%
fat: 23.97g
|
protein: 27.28g
|
carbs: 66.76g
- -
Thu 22nd: 341 * 19%
fat: 5.53g
|
protein: 14.92g
|
carbs: 55.88g
3650*  3309

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.