Weigh In record (no journal entry) for 28 September 2015
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203.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 September 2015:
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839 kcal
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Fat: 29.55g | Prot: 74.40g | Carb: 74.92g.
Breakfast: Hummus, Apples, Spectrum Chia Seeds, Spinach, Frozen Strawberries, Olympian Labs Pea Protein Powder. Lunch: Bob's Red Mill Chia Seed, Apples, Driscoll's Strawberries, Source Naturals Pea Protein Powder. Dinner: Baby Spinach, Baked or Broiled Salmon. Snacks/Other: Carrots, Broccoli, Trader Joe's Raw Whole Cashews. more...
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This is it forever's weight history
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