Weigh In record (no journal entry) for 15 August 2011
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219.0 lb
Lost so far: 9.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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1110 kcal
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Fat: 61.23g | Prot: 58.13g | Carb: 78.99g.
Breakfast: milk, special k chocolatey. Lunch: ribeye steak, cheddar cheese, wishbone light french. more...
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losing 1.2 lb a week
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aimee924's weight history
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