Weigh In record (no journal entry) for 03 August 2011
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221.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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663 kcal
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Fat: 23.56g | Prot: 42.90g | Carb: 70.71g.
Breakfast: light cream cheese, thomas everything bagel. Lunch: cucumber, hellmans mayo, old london wheat melba, tuna. Snacks/Other: snack size almond joy. more...
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losing 1.0 lb a week
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aimee924's weight history
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