frenchie57's Journal, 07 October 2015

Ugh, the weight has been creeping up. With travel and other things I have not been focusing on what I need to do. Today, I am back on Atkins!
123.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 October 2015:
424 kcal Fat: 31.87g | Prot: 15.84g | Carb: 23.83g.   Breakfast: Oscar Mayer Traditional Bacon, Polaner Sugar Free Blackberry Seedless Preserves, Muffin in a Minute, Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Blueberries. more...
gaining 0.7 lb a week

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