jen_mattb's Journal, 07 October 2015

Getting back into the gym routine but only light cardio allowed.

Damn liver. Damn steroids.

192.8 lb Lost so far: 23.2 lb. Still to go: 42.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 October 2015:

270 kcal

Fat: 6.33g | Prot: 11.10g | Carb: 48.07g. Breakfast: Bananas , Equate Ultra Weight Loss Shake - Strawberries and Cream. more...

losing 1.4 lb a week

Comments

When they first started me on steroid for a stomach problem my weight shot up immediately. I feel for you.

07 Oct 15 by member: misskathie


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jen_mattb's weight history