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Vickyknows
Journal
07 Oct 15
Vickyknows's Journal, 07 October 2015
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I weighed myself for the first time in over a year and found that I now weigh 71.4! I am so depressed. I have to lose 9.6kg!
157.4 lb
Lost so far:
0 lb
.
Still to go:
16.3 lb
.
Diet followed poorly.
gaining 0.1 lb a week
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Well the first step is hold yourself accountable. Just suck it up and get moving. Make a plan, get active and get moving. You can do it!!!!
07 Oct 15 by member:
Suzi161
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