shawnacrutchfield's Journal, 06 October 2015

I totally forgot to fast today! I'll do it tomorrow for sure.

Diet Calendar Entries for 06 October 2015:
847 kcal Fat: 65.43g | Prot: 43.37g | Carb: 24.60g.   Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Trader Joe's Organic Virgin Coconut Oil. Lunch: Sesame Oil, Cabbage. Dinner: Beef Burgers with Dill Sauce. more...
2390 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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