Weigh In record (no journal entry) for 06 October 2015
Diet Calendar Entry for 06 October 2015:
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1501 kcal
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Fat: 28.60g | Prot: 146.03g | Carb: 188.85g.
Breakfast: Kaged Muscle RE-KAGED, P28 High Protein Bagel, JYM Supplement Science Post JYM (Matrix + Dextrose), P28 Flats. Lunch: Beef Gyro Sandwich. Snacks/Other: Quest Cookies & Cream Protein Bar, RAP Protein Gummies (80g). more...
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