dtr1294's Journal, 06 October 2015

Weigh In record (no journal entry) for 06 October 2015

270.0 lb Lost so far: 5.0 lb. Still to go: 120.0 lb. Diet followed poorly.

Diet Calendar Entries for 06 October 2015:

174 kcal

Fat: 6.47g | Prot: 11.29g | Carb: 20.38g. Breakfast: Egg, Arnold Healthy Multi-Grain Bread. more...

3948 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week


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dtr1294's weight history