Weigh In record (no journal entry) for 06 October 2015
|
176.4 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2015:
|
434 kcal
|
Fat: 1.08g | Prot: 7.61g | Carb: 112.91g.
Breakfast: Grapes, Mangos. Lunch: Red Cabbage, Cauliflower, Broccoli, Carrots, Cooked Pearl Onions (from Fresh). Dinner: Chiquita Banana. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Inge Dijkhoff's weight history
|