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200
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200.0 lb
Lost so far: 4.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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921 kcal
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Fat: 43.94g | Prot: 52.18g | Carb: 82.63g.
Breakfast: Coffee, Kirkland Signature Weight Loss Shake - Milk Chocolate, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Ready Pac Ready Snax - Veggie, Cheese & Pretzel Snack Pac. Dinner: Chicken Stir Fry. Snacks/Other: Peach, Simply Lite Sugar Free Dark Chocolate, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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losing 0.5 lb a week
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