Weigh In record (no journal entry) for 05 October 2015
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126.2 lb
Lost so far: 6.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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740 kcal
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Fat: 21.50g | Prot: 27.00g | Carb: 117.00g.
Breakfast: Organic Valley Lactose Free Lowfat 2% Milk, Post Shredded Wheat Honey Nut Spoon Size Cereal. Lunch: Kellogg's Special K Protein Meal Bar - Double Chocolate. Snacks/Other: Snickers 2 to Go. more...
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losing 1.0 lb a week
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1TiredWoman's weight history
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