Weigh In record (no journal entry) for 04 October 2015
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154.0 lb
Lost so far: 7.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2015:
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894 kcal
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Fat: 35.62g | Prot: 44.38g | Carb: 98.77g.
Breakfast: Lettuce Salad with Assorted Vegetables, Sweet Potato, Steak. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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losing 3.9 lb a week
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Katelynmichealle's weight history
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