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just back from grand Cayman for a week. did manage to run and lift for 3 days at least. didn't eat great but could have done worse. will weigh in a few days.
Diet Calendar Entry for 04 October 2015:
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1839 kcal
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Fat: 101.66g | Prot: 63.64g | Carb: 181.43g.
Breakfast: Snack Cracker, Tuna Fish Salad, Pringles Super Stack Original Potato Crisps, Doritos Nacho Cheese Tortilla Chips. Dinner: Planters Trail Mix Nuts, Seeds & Raisins, Mashed Potatoes (Whole Milk and Butter Added), Brown Rice, Campbell's Cream of Mushroom Soup, Kirkwood Chicken Leg Quarters. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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