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A luta está dando resultado!
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169.8 lb
Lost so far: 33.1 lb.
Still to go: 26.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 October 2015:
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651 kcal
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Fat: 17.36g | Prot: 35.23g | Carb: 90.75g.
Breakfast: Tirolez Queijo tipo Cottage, Cafezinho, Pullman Pão Integral 7 Grãos Fit, Mamão. Lunch: Tomates, Repolho, Arroz Branco (Cozido), Carne de Vaca Assada. Snacks/Other: Pastel de Queijo. more...
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losing 3.9 lb a week
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