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Diet Calendar Entry for 07 December 2023:
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1283 kcal
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Fat: 44.61g | Prot: 97.99g | Carb: 137.92g.
Breakfast: Whole Milk, Egg, Egg White. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: THINaddictives Cranberry Almond Thins, Raspberries, Costco Five Cheese Tortellini. Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate, Mission Carb Balance Whole Wheat Tortilla (43g), White Chocolate. more...
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