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LilyOf
Journal
04 Oct 15
LilyOf's Journal, 04 October 2015
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Weigh In record (no journal entry) for 04 October 2015
113.1 lb
Lost so far:
0 lb
.
Still to go:
0.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 October 2015:
1080 kcal
Fat: 12.52g | Prot: 54.23g | Carb: 191.91g.
Breakfast:
Honey, Plain Pancakes.
Lunch:
Branston Pickle, Grilled Fish.
Dinner:
Honey, White Bread.
more...
1295 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
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