Weigh In record (no journal entry) for 06 December 2023
|
199.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2023:
|
1352 kcal
|
Fat: 50.00g | Prot: 128.00g | Carb: 83.00g.
Lunch: Roly Poly Cobb Salad. Dinner: Panda Express Fortune Cookie, Panda Express Super Greens, Panda Express Grilled Teriyaki Chicken. Snacks/Other: Red Bull Red Bull Sugar Free (16 oz), Torani Green Apple Syrup, Torani Sugar Free Caramel Syrup. more...
|
losing 1.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LifesALilHectic's weight history
|