bumbye's Journal, 03 October 2015

139.8 lb Lost so far: 30.2 lb.    Still to go: 139.8 lb.    Diet followed reasonably well.

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840 kcal

Fat: 37.76g | Prot: 30.58g | Carb: 94.25g.   Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Mac Chocolate Chip Cookie. more...

1678 kcal

Activities & Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...