Weigh In record (no journal entry) for 03 October 2015
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 October 2015:
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2064 kcal
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Fat: 84.99g | Prot: 130.43g | Carb: 202.96g.
Breakfast: Kellogg's Mini-Wheats, 2% Fat Milk. Lunch: Pizza with Meat and Vegetables. Dinner: Pork Loin (Tenderloin, Lean Only), Butter (Salted), Broccoli (Without Salt, Drained, Cooked, Boiled), Bull's Eye Guinness BBQ Sauce. Snacks/Other: Chicken Sausage, Dry Roasted Peanuts (with Salt), Spinach (Chopped or Leaf, Frozen), Onions, Egg White, Tomatoes, Milk (Fat Free or Skim, Calcium Fortified). more...
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