Weigh In record (no journal entry) for 03 October 2015
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166.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2015:
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400 kcal
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Fat: 10.00g | Prot: 6.00g | Carb: 72.00g.
Breakfast: Kellogg's Pop-Tarts - S'mores. more...
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losing 2.1 lb a week
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