Weigh In record (no journal entry) for 03 October 2015
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268.2 lb
Lost so far: 6.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2015:
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555 kcal
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Fat: 8.00g | Prot: 37.00g | Carb: 86.00g.
Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, GNC Mega Men Sport. Lunch: Lean Cuisine Culinary Collection Glazed Chicken. Snacks/Other: Michigan Apples Gala Apples. more...
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losing 18.2 lb a week
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