Susannahblum's Journal, 14 August 2011

lots of leg muscle from biking
192.0 lb Lost so far: 23.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2011:
2278 kcal Fat: 114.75g | Prot: 130.46g | Carb: 204.06g.   Breakfast: Cream (Half & Half), Beef Tip Round (Trimmed to 0" Fat), Coffee (Brewed From Grounds), Potato Hamburger Buns, Cheddar Cheese, Fried Egg. Lunch: Custard or Cream Filled Puff Pastry, Chocolate Chip Cannolis, Fresh Mozzarella, Toasted Submarine Hoagie Roll. Dinner: Milk Chocolate Kisses, Jamaican Style Patties - Spicy Beef Turnovers, Dark Chocolate Pound Plus. Snacks/Other: Starburst, Cheddar Cheese Pretzel Combos, Pop'ems. more...
3187 kcal Activities & Exercise: Sitting - 11 hours, Standing - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Yard Work (gardening) - 30 minutes, Housework - 3 hours, Sleeping - 8 hours, Resting - 15 minutes. more...
on diet Susannahblum's own diet   gaining 1.6 lb a week

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peter the fat man recorded a Weigh In at 273.0 lb.
alvari10 recorded a Weigh In at 192.7 lb.
Mexirican69 recorded a Weigh In at 142.4 lb.
Maria Harwood recorded a Weigh In at 145.0 lb.
rachlblunt recorded a Weigh In at 120.0 lb.
Caileighsmith recorded a Weigh In at 134.5 lb.
verica05 recorded a Weigh In at 133.2 lb.
S5E35 commented on L3and3r's Journal Entry.