Register  |  Sign In

Susannahblum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 12th: 2474 * 108%
fat: 105.06g
|
protein: 87.52g
|
carbs: 274.05g
2246*  228
Fri 10th: 1439 * 63%
fat: 75.44g
|
protein: 53.81g
|
carbs: 144.41g
- -
Mon 6th: 2149 * 93%
fat: 80.71g
|
protein: 88.92g
|
carbs: 258.26g
3287*  1138
Fri 3rd: 1422 * 62%
fat: 70.08g
|
protein: 55.53g
|
carbs: 137.31g
3331*  1909
April 2013
Tue 30th: 1171 * 51%
fat: 50.90g
|
protein: 39.91g
|
carbs: 142.48g
- -
Mon 29th: 2514 * 109%
fat: 120.42g
|
protein: 75.31g
|
carbs: 230.40g
3331*  817
Sun 28th: 2278 * 99%
fat: 94.43g
|
protein: 81.22g
|
carbs: 281.90g
2897*  619
Sat 27th: 460 * 20%
fat: 27.00g
|
protein: 22.00g
|
carbs: 37.00g
- -
Fri 26th: 1926 * 84%
fat: 83.54g
|
protein: 80.01g
|
carbs: 181.30g
3189*  1263
Thu 25th: 2520 * 110%
fat: 115.70g
|
protein: 115.36g
|
carbs: 252.82g
3158*  638
Wed 24th: 2342 * 102%
fat: 115.06g
|
protein: 108.54g
|
carbs: 213.55g
3213*  871
Tue 23rd: 2573 * 112%
fat: 133.26g
|
protein: 85.64g
|
carbs: 259.34g
3340*  767
Mon 22nd: 2073 * 90%
fat: 96.99g
|
protein: 85.57g
|
carbs: 211.87g
3260*  1187
Sun 21st: 2676 * 116%
fat: 151.47g
|
protein: 109.97g
|
carbs: 220.12g
2649*  27
Sat 20th: 2500 * 109%
fat: 106.72g
|
protein: 90.93g
|
carbs: 280.42g
2835*  335
Fri 19th: 2377 * 103%
fat: 98.34g
|
protein: 73.99g
|
carbs: 291.96g
3295*  918
Thu 18th: 2640 * 115%
fat: 84.51g
|
protein: 83.22g
|
carbs: 342.74g
3189*  549
Wed 17th: 2319 * 101%
fat: 115.09g
|
protein: 78.87g
|
carbs: 240.82g
3136*  817
Tue 16th: 1143 * 50%
fat: 55.21g
|
protein: 23.36g
|
carbs: 137.21g
2055*  912
Mon 15th: 2242 * 97%
fat: 69.86g
|
protein: 68.21g
|
carbs: 197.43g
3101*  859

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.