Weigh In record (no journal entry) for 02 October 2015
|
217.2 lb
Lost so far: 32.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2015:
|
667 kcal
|
Fat: 48.70g | Prot: 45.58g | Carb: 6.31g.
Breakfast: Boiled Egg. Lunch: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Green Tea, Boiled Egg. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetlove18's weight history
|