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1-mile walk/run: 11:51 (-0:39)
HR < 120: 0.18 miles (-0.07)
Diet Calendar Entries for 04 December 2023:
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1475 kcal
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Fat: 70.32g | Prot: 81.11g | Carb: 144.69g.
Breakfast: Jif Creamy Peanut Butter, Publix Sourdough Bread, Coffee with Cream, Bob's Red Mill Flax Seed. Lunch: Provolone Cheese, White Rice, Wendy's Chili. Dinner: Morningstar Farms Veggie Grillers Original, Publix White Mountain Bread. more...
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2095 kcal
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Activities & Exercise:
Running - 6/mph - 7 minutes, Conditioning exercise (health club) - 22 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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