Mayple's Journal, 14 August 2011

Total meltdown yesterday!!!!! i have two in-grown hairs in my armpit and four on my thigh (probally from all the recent exercise and tight workout pants) so i havent worked out in two days:( i went on a total binge yesterday and ate taco bell, a cheeseburger, and a cup of noodles. wtf was i thinking, i feel like crap today! i am always the first to say that it is ok to have a cheat day once a week, but at long as im still exercising. i am so disappointed in myself, i hate seeing all my hardwork go down the drain!!!
-confessions of a food addict

Diet Calendar Entries for 14 August 2011:
1303 kcal Fat: 39.59g | Prot: 107.57g | Carb: 135.82g.   Breakfast: 45 calorie grape juice, cantaloupe. Lunch:  safeway select salsa verde, foster farms thin slice deli meat, poached egg, home pride whole wheat bread. Dinner: garlic, green bell pepper steamed, cherry tomatoes, hunt's fire roasted tomatoes, foster farms chicken tenders. Snacks/Other: Cheese and Sausage Stuffed Peppers, ciro's pepperoni pizza, latte. more...
1861 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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