Weigh In record (no journal entry) for 02 December 2023
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262.6 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2023:
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2028 kcal
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Fat: 47.55g | Prot: 57.29g | Carb: 360.57g.
Breakfast: Ogórek Kiszony, Eat Me Bitki Wieprzowe, Ziemniaki (Miąższ, z Solą, Gotowane). Lunch: Kawa z Cukrem, Sądecki Bartnik Miód Wielokwiatowy, Cytryna. Dinner: Grochówka. more...
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losing 0.1 lb a week
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macierz's weight history
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