Weigh In record (no journal entry) for 14 August 2011
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127.8 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2011:
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2819 kcal
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Fat: 126.68g | Prot: 98.84g | Carb: 322.24g.
Breakfast: Sweet Cream Butter, Apricot-Raspberry Preserves, Everything Bagel, Sweet Red Peppers, Onions, All Natural Grade A Eggs (Large). Lunch: Crispy Chicken Sandwich. Dinner: Jumbo Biscuits Flaky Butter, Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Kidney Beans (S&W), Homestyle Caesar Crouton, Sweet Red Peppers, Celery, Cucumber (with Peel), Red Leaf Lettuce, Roast Beef. Snacks/Other: Special Dark Chocolate, Celery, organic peanut butter, Jumbo Biscuits Flaky Butter, Restaurant Style Tortilla Rounds. more...
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1986 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 45 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 2 hours and 15 minutes, Resting - 6 hours, Sleeping - 7 hours. more...
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gaining 0.7 lb a week
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cheetahfanatic's weight history
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