Weigh In record (no journal entry) for 29 September 2015
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291.5 lb
Lost so far: 6.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2015:
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2209 kcal
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Fat: 103.36g | Prot: 121.57g | Carb: 195.04g.
Lunch: Mrs. Freshley's Creme Filled Chocolate Cupcakes, Granulated Sugar , Tea (Brewed) , StarKist Foods Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, signature spicy pickle relish famous dave's pickle relish. Dinner: Granulated Sugar , Tea (Brewed) , del monte green beans, mashed potatoes, Fried Pork Chop. Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
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losing 0.9 lb a week
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Rbuck2's weight history
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