Weigh In record (no journal entry) for 14 August 2011
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211.0 lb
Lost so far: 18.0 lb.
Still to go: 211.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 August 2011:
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2731 kcal
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Fat: 84.93g | Prot: 110.84g | Carb: 396.63g.
Breakfast: Life Cinnamon Cereal, Cinnamon Toast Crunch, Light Style Oatmeal Bread. Dinner: Premium Mango Ice Cream, Mexican Rice, Refried Beans with Cheese, Chicken Burrito, Salsa, Tortilla Chips (White Corn). more...
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3289 kcal
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Activities & Exercise:
Hiking - 1 hour and 39 minutes, Driving - 1 hour, SEX - 10 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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