Weigh In record (no journal entry) for 28 September 2015
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145.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 September 2015:
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1080 kcal
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Fat: 42.09g | Prot: 33.61g | Carb: 135.34g.
Breakfast: Brown Rice, Deli Sliced Ham, Quaker Steel Cut Oatmeal, Bananas, Scrambled Egg, McDonald's Fruit & Maple Oatmeal without Brown Sugar, McDonald's Coffee Creamer, Coffee (Brewed From Grounds). more...
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gaining 0.1 lb a week
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ValerieGoodin's weight history
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