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Gained another lb. Maybe set my carb cut off at 50. have to find the right one for me.
Diet Calendar Entries for 28 September 2015:
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1026 kcal
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Fat: 49.35g | Prot: 82.25g | Carb: 59.46g.
Breakfast: Truvia Sweetener (Packet), Yoplait Yoplait Yogurt All Natural Plain Fat Free. Lunch: Mission Foods Low Carb Whole Wheat Tortilla, Provolone Cheese, Chicken Thigh. Dinner: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Pork Roast, Safeway Baby Carrots, Pork. Snacks/Other: Cornbread (Home Recipe). more...
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2253 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
I did fit into a pair of jeans comfortably that had been tight this morning. That made me feel better. Small things. That is what I tell myself. Small things.
28 Sep 15 by member: M. Mitchell
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29 Sep 15 by member: always me 79
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30 Sep 15 by member: M. Mitchell
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Have you had any luck cutting carb to 50?
06 Oct 15 by member: always me 79
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Yes, I started going back down again. Sorry it took so long to get back to you. I didn't notice the question. I am still trying to get used to this carb thing. I am beginning to think it is also what kind of carbs you eat. Trying to increase my vegetables more lately and see how that affects me.
08 Oct 15 by member: M. Mitchell
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I'm going to see if it works on me..
08 Oct 15 by member: always me 79
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