BadBoyBlue's Journal, 28 September 2015

Weigh In record (no journal entry) for 28 September 2015
166.0 lb Lost so far: 17.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2015:
2316 kcal Fat: 83.10g | Prot: 78.57g | Carb: 293.25g.   Breakfast: Silk Light Chocolate Soymilk, Sweet Earth Baja Breakfast Burrito, Bananas. Lunch: Sprouts Farmers Market Goji Berry Omega 3 Trail Mix. Dinner: Coors Blue Moon Beer, Domino's Pizza 14" Hand Tossed Cheese Pizza. Snacks/Other: Endangered Species Chocolate Dark Chocolate with Deep Forest Mint, Sheila G's Brownie Brittle Mint Chocolate Chip. more...
1834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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