Weigh In record (no journal entry) for 28 September 2015
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182.9 lb
Lost so far: 145.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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1084 kcal
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Fat: 43.07g | Prot: 57.83g | Carb: 111.46g.
Lunch: Capriotti's 9" CheeseSteak, Cheese Filled Ravioli. more...
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steady weight
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inmsweantitrust's weight history
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