bprimeau's Journal, 27 September 2015

Weigh In record (no journal entry) for 27 September 2015
159.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2015:
1553 kcal Fat: 62.86g | Prot: 48.68g | Carb: 218.69g.   Breakfast: Almond Milk, Bananas , General Mills Multi Grain Cheerios, Strawberries . Lunch: Cooked Corn, Eat Smart Sweet Kale Vegetable Salad Kit, Skinny Pop Popcorn, Kirkland Signature Uncooked Lean Ground Beef Patties. more...
steady weight



     
 

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