| October 2015 |
| Thu 8th: |
2043 *
|
89%
|
fat: 83.90g |
| |
protein: 69.64g |
| |
carbs: 272.24g |
|
-
|
-
|
| Wed 7th: |
1630 *
|
71%
|
fat: 47.23g |
| |
protein: 72.43g |
| |
carbs: 246.97g |
|
-
|
-
|
| Tue 6th: |
2070 *
|
90%
|
fat: 49.39g |
| |
protein: 90.71g |
| |
carbs: 330.40g |
|
-
|
-
|
| Mon 5th: |
1534 *
|
67%
|
fat: 43.19g |
| |
protein: 85.96g |
| |
carbs: 212.93g |
|
-
|
-
|
| Fri 2nd: |
1705 *
|
74%
|
fat: 47.03g |
| |
protein: 66.48g |
| |
carbs: 265.83g |
|
-
|
-
|
| Thu 1st: |
2111 *
|
92%
|
fat: 82.30g |
| |
protein: 71.49g |
| |
carbs: 286.25g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1819 *
|
79%
|
fat: 70.34g |
| |
protein: 101.85g |
| |
carbs: 205.38g |
|
-
|
-
|
| Tue 29th: |
1812 *
|
79%
|
fat: 48.78g |
| |
protein: 74.11g |
| |
carbs: 276.54g |
|
2756*
|
 944
|
| Mon 28th: |
2063 *
|
90%
|
fat: 64.95g |
| |
protein: 99.83g |
| |
carbs: 284.35g |
|
-
|
-
|
| Sun 27th: |
1553 *
|
68%
|
fat: 62.86g |
| |
protein: 48.68g |
| |
carbs: 218.69g |
|
-
|
-
|
| Sat 26th: |
1766 *
|
77%
|
fat: 74.11g |
| |
protein: 74.35g |
| |
carbs: 206.61g |
|
-
|
-
|
| Fri 25th: |
2248 *
|
98%
|
fat: 56.47g |
| |
protein: 77.03g |
| |
carbs: 202.23g |
|
2589*
|
341
|
| Thu 24th: |
1650 *
|
72%
|
fat: 48.17g |
| |
protein: 73.32g |
| |
carbs: 247.71g |
|
2522*
|
872
|
| Wed 23rd: |
1868 *
|
81%
|
fat: 72.71g |
| |
protein: 79.24g |
| |
carbs: 242.53g |
|
-
|
-
|
| Tue 22nd: |
1992 *
|
87%
|
fat: 85.78g |
| |
protein: 89.94g |
| |
carbs: 223.20g |
|
2498*
|
506
|
| Mon 21st: |
1745 *
|
76%
|
fat: 68.39g |
| |
protein: 80.60g |
| |
carbs: 214.73g |
|
2354*
|
609
|
| Sun 20th: |
2433 *
|
106%
|
fat: 128.53g |
| |
protein: 93.63g |
| |
carbs: 229.83g |
|
-
|
-
|
| Fri 18th: |
1364 *
|
59%
|
fat: 64.15g |
| |
protein: 76.02g |
| |
carbs: 129.25g |
|
-
|
-
|
| Thu 17th: |
2161 *
|
94%
|
fat: 92.90g |
| |
protein: 129.82g |
| |
carbs: 247.22g |
|
2552*
|
391
|
| Wed 16th: |
1981 *
|
86%
|
fat: 66.08g |
| |
protein: 123.42g |
| |
carbs: 234.70g |
|
2907*
|
926
|
