bumbye's Journal, 27 September 2015

Weigh In record (no journal entry) for 27 September 2015
141.4 lb Lost so far: 28.6 lb.    Still to go: 141.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2015:
884 kcal Fat: 26.16g | Prot: 21.28g | Carb: 66.45g.   Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade healthy ham sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Mac Chocolate Chip Cookie. more...
gaining 4.2 lb a week

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