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I got up at 7:00 to pick Albert up from the hospital. Nobody called me as of that time. He had a procedure done that was supposed to be in an out but they kept him because of his sleep apnea. I drank a latte there. we did not leave there until 3:00 he came home with a catheter. I had my 3 protein drinks ate a bagel and about 10 potato chips. I slipped once again today oh well better tomorrow. I need to get away from the junk food. I will work harder on it tomorrow.
Diet Calendar Entries for 22 September 2009:
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495 kcal
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Fat: 12.62g | Prot: 52.86g | Carb: 42.10g.
Breakfast: Strawberry Whey Protein. Lunch: Strawberry Whey Protein. Snacks/Other: starbucks skinny sugar free vanilla latte. more...
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3276 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 5 hours, Driving - 1 hour, Desk Work - 2 hours, Sleeping - 7 hours, Resting - 7 hours. more...
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