Weigh In record (no journal entry) for 23 November 2023
|
140.0 lb
Lost so far: 14.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 November 2023:
gaining 4.6 lb a week
|
|
Other Related Links
Members
|
OLGAK's weight history
|