Weigh In record (no journal entry) for 13 August 2011
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194.0 lb
Lost so far: 3.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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1005 kcal
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Fat: 31.69g | Prot: 94.86g | Carb: 97.27g.
Breakfast: blueberries. Lunch: bell pepper, shredded cheddar cheese, egg white, egg. Dinner: zucchini, frozen green peas, yellow squash, Green Peppers, spaghetti sauce prego, chicken breast. Snacks/Other: red raspberry biggest loser, reduced sodium string cheese, apple. more...
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losing 2.3 lb a week
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mama cracker's weight history
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