| February 2012 |
| Mon 27th: |
-
|
-
|
|
2571*
|
-
|
| Fri 24th: |
648 *
|
50%
|
fat: 25.46g |
| |
protein: 38.95g |
| |
carbs: 62.86g |
|
-
|
-
|
| Thu 23rd: |
1125 *
|
87%
|
fat: 34.35g |
| |
protein: 74.95g |
| |
carbs: 127.35g |
|
-
|
-
|
| Wed 22nd: |
1314 *
|
101%
|
fat: 44.63g |
| |
protein: 77.10g |
| |
carbs: 152.85g |
|
-
|
-
|
| Tue 21st: |
1292 *
|
99%
|
fat: 40.91g |
| |
protein: 101.57g |
| |
carbs: 128.21g |
|
-
|
-
|
| Mon 20th: |
1339 *
|
103%
|
fat: 91.91g |
| |
protein: 60.66g |
| |
carbs: 81.49g |
|
-
|
-
|
| Sat 18th: |
311 *
|
24%
|
fat: 15.69g |
| |
protein: 28.88g |
| |
carbs: 13.64g |
|
-
|
-
|
| Fri 17th: |
683 *
|
53%
|
fat: 18.93g |
| |
protein: 67.27g |
| |
carbs: 65.96g |
|
-
|
-
|
| Thu 16th: |
1216 *
|
94%
|
fat: 26.59g |
| |
protein: 87.97g |
| |
carbs: 157.53g |
|
-
|
-
|
| Wed 15th: |
1284 *
|
99%
|
fat: 38.75g |
| |
protein: 68.85g |
| |
carbs: 169.64g |
|
-
|
-
|
| Tue 14th: |
1633 *
|
126%
|
fat: 66.88g |
| |
protein: 81.59g |
| |
carbs: 186.54g |
|
-
|
-
|
| Mon 13th: |
1529 *
|
118%
|
fat: 49.35g |
| |
protein: 125.24g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sun 12th: |
1069 *
|
82%
|
fat: 45.69g |
| |
protein: 60.90g |
| |
carbs: 100.81g |
|
-
|
-
|
| Sat 11th: |
843 *
|
65%
|
fat: 18.87g |
| |
protein: 87.78g |
| |
carbs: 90.00g |
|
-
|
-
|
| Fri 10th: |
1492 *
|
115%
|
fat: 57.44g |
| |
protein: 125.00g |
| |
carbs: 124.75g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
140 *
|
11%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 17th: |
522 *
|
40%
|
fat: 5.25g |
| |
protein: 14.50g |
| |
carbs: 103.50g |
|
-
|
-
|
| Mon 16th: |
1249 *
|
96%
|
fat: 39.31g |
| |
protein: 79.64g |
| |
carbs: 152.55g |
|
-
|
-
|
| September 2011 |
| Fri 2nd: |
43 *
|
3%
|
fat: 4.62g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 1st: |
1498 *
|
115%
|
fat: 61.35g |
| |
protein: 91.15g |
| |
carbs: 170.17g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
598 *
|
46%
|
fat: 18.61g |
| |
protein: 72.27g |
| |
carbs: 44.72g |
|
-
|
-
|
