bumbye's Journal, 25 September 2015

140.8 lb Lost so far: 29.2 lb.    Still to go: 140.8 lb.    Diet followed reasonably well.

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884 kcal

Fat: 26.16g | Prot: 21.28g | Carb: 66.45g.   Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade healthy ham sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Mac Chocolate Chip Cookie. more...

2295 kcal

Activities & Exercise: Cardiac Rehab - 55 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...