Weigh In record (no journal entry) for 25 September 2015
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176.8 lb
Lost so far: 4.0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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626 kcal
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Fat: 10.47g | Prot: 11.72g | Carb: 123.69g.
Breakfast: Torta de Banana, Café com Açúcar. Lunch: Banana Prata, Pão Francês sem Miolo, Pão Francês sem Miolo. Snacks/Other: Mabel Bolacha Leite. more...
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losing 3.1 lb a week
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rutineia borges's weight history
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