Weigh In record (no journal entry) for 25 September 2015
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332.6 lb
Lost so far: 0 lb.
Still to go: 132.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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971 kcal
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Fat: 42.35g | Prot: 33.99g | Carb: 96.04g.
Breakfast: Nature's Own Light Honey Wheat Bread, Palmalito Guava Jelly, Oscar Mayer Traditional Bacon, Jimmy Dean Turkey Sausage Links, Kirkland Omelets. Dinner: Green Giant Whole Kernel Sweet Corn, Ground Beef (80% Lean / 20% Fat), Zatarain's New Orleans Style Dirty Rice Mix. Snacks/Other: Nestle Butterfinger Peanut Butter Cups. more...
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losing 2.8 lb a week
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